Creamy Carrot Ginger Soup

A delicate and creamy soup. A wonderful and delicious daily dose of beta-carotene, cartonoids, and more

These wonderful substances that are inside the carrot, give the body a whole range of essential vitamins.

Difficulty: medium    Cooking time: About an hour    servings: 6

Ingredients:

• 8 carrots, peeled
• 8 cherry tomatoes
• 2 onions, coarsely chopped
• 2 tablespoons coconut or olive oil
• Salt and pepper
• 1/2 teaspoon fresh ginger
• 1 carton coconut cream, without preservatives

Utensils:

• peeler
• knife
• teaspoon
• Cutting Board
• pot
• hand blender

Instructions:

• In a small pot, lightly sauté the onions until they are translucent.
• Slice the carrots into circles and add to the soup, along with the cherry tomatoes.
• Fill with water to above the height of the carrots and bring to a boil, lower the heat and simmer for half an hour or until the carrots are tender.
• Add the ginger and coconut cream and blend everything together till smooth. Taste and adjust seasoning as needed. Serve.